THE hiccups It is a reflective movement caused by uncontrolled contradictions of the diaphragm, with minor inhalations of air, and results in vocal cords producing a very specific sound.
Most of the time the hiccups occurs after eating excessive food rather than very quickly.
Also, hiccups may be due to the consumption of carbonated drinks and alcohol, psychological factors (eg when you feel overly excited or anxious), as well as ingestion of air (eg when chewing chewing gum).
Also, the sharp rotation of hot temperature temperature in cold can lead to hiccups.
The duration of the hiccups usually ranges from 5 – 15 minutes, but in some cases it lasts much longer and is annoying.
How to stop hiccups in natural ways
Keep your breath for a few seconds: Holding your breathing increases carbon dioxide levels in the lungs and can relax the diaphragm by stopping convulsions.
Breaths in a paper bag: Breathing in a paper bag can also help increase carbon dioxide intake.
Get measured breaths: Changing the method of breathing can also help reduce hiccups. Try making slow, measured breaths by measuring up to four and really focusing on every inhalation and exhaustion. If your hiccups are caused by stress, this technique will help you with a relaxation of relaxation.
Gargaras with water: Some experts recommend making watering with water because it stimulates the nerves on the back of your neck.
Gather your knees up to your chest: Sitting in an embryonic position can also help relieve the hiccups, as mild pressure in your diaphragm is exerted.
Vinegar: Drink a glass of hot water, with a teaspoon of vinegar.
Honey: Pour a 1 teaspoon of honey into a glass of warm water and drink.
Chocolate: Mix a small amount of chocolate with a little cocoa and the hiccups will stop.
Dill: Slowly chew a teaspoon of dill. This traditional treatment is particularly effective, since dill has the ability to stimulate the pulmonary gastric nerve and thus the hiccups stops.